Does my spouse have an addiction?
Living with a partner who may be struggling with addiction can leave you feeling confused, isolated, or overwhelmed. You might find yourself questioning whether certain behaviors are “normal,” worrying about how much is too much, or wondering if the problem is really as serious as it seems. This short quiz is designed to help you reflect on your experience and recognize patterns that may be affecting your emotional well-being.
Please note: This quiz is not a diagnostic tool and cannot determine whether your partner has an addiction. However, your feelings and concerns are valid and worth exploring with care and support.
Reach out today
If you’re feeling stuck, uncertain, or emotionally worn down, therapy can help. At We Thrive Therapy, Sherry Gillimore offers a safe, compassionate space to sort through the impact of addiction on relationships and take steps toward healing and clarity.
Check Yourself
- I would like to better understand my partner’s behavior and how to care for myself in the process
- I have thought about reaching out for support
- I have already tried reaching out for support
- My partner’s behavior has made me question my own reality and instincts
- I feel emotionally neglected, dismissed, or isolated in my relationship
- I have covered for my partner’s behavior (e.g., called in sick for them, made excuses, or lied to others)
- I feel like I’m “walking on eggshells” around my partner’s moods or habits
- My partner becomes defensive, irritable, or aggressive when confronted about their behavior
- My partner’s substance use has led to problems at work, in relationships, and with finances
- I notice my partner lying about how much they use or hiding their behavior
- My partner frequently uses alcohol, drugs, or other substances, despite promising to cut back or stop